25 years ago, I struggled deeply with scoliosis and a hernia which created a lasting ripple effect in my body.

 

I searched for a resolve to my pain and tried EVERYTHING.

I mean, that's no exaggeration.

 

I tried everything my local area had to offer back then.

No resolve. No fix.

 

I was a single mum.

 

I had a young son to look after.

A business to run.

 

And a pain in my back so uncomfortable that it made it hard to show up to those things.

 

Until one day.

 

One day, I saw an alternate type of yoga being offered.

 

It had a funny name like many of them do.

 

Svaroopa.

 

I was a bit hesitant and skeptical at first because, as I already said, I had tried everything.

 

Anyway, I showed up.

 

Within just 2 hours of deep, relaxing poses, I felt WONDERFUL.

 

That night I slept like an absolute baby.

 

I appreciated that this was only one session, but I could just feel that I'd found my resolve.

 

23 years, 1000+ hours teacher training and 4000 hours teaching later, I'm here to offer you the same resolve.

 

I founded Bliss Yoga to give people like you the same elixir I was blessed to receive.

 

Let's face it - aging gracefully and feeling strong into our later years is not about what anti-wrinkle creams we use.

 

It's about the approach we have to life on a day-to-day basis.

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As a Bliss Yoga teacher, I know the importance of investing in our student's wellbeing.

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I have tailored this retreat so you leave feeling your very best!