Monday 9th October- CONTINUOUS - 5 Weeks
Hatha yoga in Svaroopa®️ style
- Starts Oct 9Starts Oct 9
- 111 euros111 €
- Online Session
Awaken and align your body with this 5 week course. Each session is 90 minutes long, implementing poses, breath, alignment and release. Some sessions include yoga therapeutics. Svaroopa® Yoga poses target your spinal tensions, dissolving them to open up interior space in your body. You breathe easier. You get taller as you get happier. To ensure that you have the best experience and benefit from your online or your personal yoga practice, we require that you have in each class a minimum of the following: 3 blankets 2 yoga blocks Chair ...or some substitutes - be inventive! Wear comfortable clothing and keep a sweatshirt, pair of socks, and a bottle of water nearby! (We offer to our European students the opportunity to purchase 3 blankets and 2 yoga blocks for 111EUR incl. postage. Contact us for more details)
To cancel or reschedule a block of yoga classes, we require a minimum of 3 days prior to course start. To cancel or reschedule a retreat, we require a minimum of 1 month prior to the retreat date.