Monday 13th November - BASIC - 5 Weeks

Service Description

Awaken and align your body in this new yoga course! Each session is 90 minutes long, starting with a deep relaxation to ready yourself for the class, after which you will learn the basic principles for Hatha yoga in Svaroopa®️ style through different themes: Daily Practice Core Openning Abdominals Backbends Standing Poses Svaroopa® Yoga poses target your spinal tensions, dissolving them to open up interior space in your body. You breathe easier. You get taller as you get happier. ​To ensure that you have the best experience and benefit from your online or your personal yoga practice, we require that you have in each class a minimum of the following: 3 blankets 2 yoga blocks Chair ...or some substitutes - be inventive! Wear comfortable clothing and keep a sweatshirt, pair of socks, and a bottle of water nearby! (We offer to our European students the opportunity to purchase 3 blankets and 2 yoga blocks for 111EUR incl. postage. Contact us for more details)

Cancellation Policy

To cancel or reschedule a block of yoga classes, we require a minimum of 3 days prior to course start. To cancel or reschedule a retreat, we require a minimum of 1 month prior to the retreat date.

Contact Details